Personal Training

 

Personal Training

We are thrilled to offer first class personal training at reasonable rates!

Hiring a trainer will offer you extra accountability and support on your fitness journey! Our knowledgeable staff can create a workout program to get you started with a routine, while monitoring intensity for injury prevention, and keeping you motivated to help you reach your fitness goals!

 

Matt Harlfinger

Matt has been a personal trainer in Franklin since 2016. He specializes in strength training, weight loss, and sport specific goals. He has trained 5 clients to lose over 100lbs and prior to personal training he spent 8 years coaching track and field at the collegiate level. He was a member of 19 conference championship teams and had the honor of coaching numerous conference champions and record holders.

 

Melissa Ward

Hi everyone! My name is Mel and I’m super pumped to be joining the talented team at MoveMore Fitness! As an avid runner, I have completed all levels of competitive runs, from 5ks to marathons. My passion for running bloomed into coaching both Cross Country and Track & Field in the community. Fitness became my heart and soul. I completed my Personal Training Certificate with NASM (National Academy of Sports Medicine) to extend my passion to you! I am here to help you change your life in the simplist and most realistic way possible. Together we can bridge your desires to be fit, look better, feel better and live longer with a healthy lifestyle and an easy to follow fitness routine. Together we can move mountains!

 

Max Merritt

Max is a certified personal trainer by the National Academy of Sports Medicine. He is extremely motivating, hardworking, and goal-oriented. Max is a member of the Franklin Boxing Club, with years of boxing experience. On top of that, he has a passion for helping people meet their goals.