Shanna Williams, Coach

Shanna has two children, Giovanna and Rocco.  She is a lead teacher at New Vision Gymnastics and a stay-at-home mom. Shanna enjoys yard work, spending time with her kids, hiking, running and just being outdoors.

How long have you been a part of the MoveMore family?


Describe yourself in one word.


Favorite movement?

Weighted Squats

If you could only eat one thing forever what would it be?


Biggest strengths in the gym?

Strength Training

Biggest weakness in the gym?

Core work

Biggest Fitness accomplishment?

Completed three 1/2 marathons and the Naturalist 25K!

Certifications held:  Fitour Spin Instructor, Fitour Kickboxing Instructor, CPR & AED-certified.