Shanna

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Shanna Williams, Coach

Shanna has two children, Giovanna and Rocco.  She is a lead teacher at New Vision Gymnastics and a stay-at-home mom. Shanna enjoys yard work, spending time with her kids, hiking, running and just being outdoors.

How long have you been a part of the MoveMore family?

2017

Describe yourself in one word.

Determined

Favorite movement?

Weighted Squats

If you could only eat one thing forever what would it be?

Cereal

Biggest strengths in the gym?

Strength Training

Biggest weakness in the gym?

Core work

Biggest Fitness accomplishment?

Completed two 1/2 marathons! Also competed in two bodybuilding competitions, the first when my daughter was only 10 months old and the second at almost 40 years old.

Certifications held:  Fitour Spin Instructor, Fitour Kickboxing Instructor, CPR & AED-certified.